If you are feeling stuck in a rut and not sure where you need to shift your energy/efforts this nightly evaluation will help you start to see trends in your life so that you can make small changes each day. 
 
Download this image and fill it out on your phone each night! 
 
How to fill this out on an iPhone:
1. Open a text to yourself on your phone.
2. Add this photo from your camera reel, before you hit send hit "markup"
3. At the bottom of the screen you will see a toolbox, click the little plus sign and choose the text box. You can then click wherever you need to fill in answers on your screen and add them.